International Journal of Applied Science and Technology

ISSN 2221-0997 (Print), 2221-1004 (Online) 10.30845/ijast

The Magnificent Effect of Magnesium to Human Health: A Critical Review
Dr. Qais Faryadi

Magnesium is one of the most neglected mineral in human body. Magnesium is responsible for the activation of more than 300 enzymes in the body. It assists to maintain muscle and nerve function in human body. People with magnesium deficiency are always tired, irritable, nervous, stiffness in the muscles and difficult to concentrate. Magnesium deficiency is actually linked to various pathological conditions. Magnesium is one of the most essential mineral in human body. This paper investigates the effectiveness of magnesium chloride to human health. It is an effort to facilitate a wise option to those who suffering from many chronic pains and wish to change their quality of life for the better. This assessment investigates the benefits of magnesium chloride to our health such as to our bones, energy, heart, stroke, muscular system, dental health, diabetes, emotion, calcification, stress, depression, anxiety, and asthma. As thus, magnesium, deficiency disrupts the biochemical function in the human body especially the nervous system.

Full Text: PDF